01New Client Special
New Client Special
Welcome to Inner Spirit Studio!
Two weeks of every class we teach, hot, aerial, sculpt and candlelight, for $49.
03Classes
Schedule
Four ways to practice.
Hot
An hour in the heat, or 45 minutes in Hot Power45.
This heated class (96 degrees) begins with a warm up and moves into slow stretching.
Aerial
Held by silk, a little off the ground.
Use the aerial silks to explore stretches and deepen postures.
Candlelight
By candlelight and without heat, on Sundays at 5:30.
It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body.
Online
The same teachers, from home.
Hot Yoga and Hot Vinyasa, streamed live from the room. Five classes, $85.