Book a first class
01About

The studio

Welcome to Inner Spirit Studio!

A power vinyasa studio: one long room of natural light, heated when the class calls for it.

A teacher in a high crescent lunge by the studio's tall window, arms raised to the light.
02The studio

A thousand square feet of natural light, with real heat, humidity and sound.

  • CleanCleaned every day, bathrooms and showers included.
  • AirA germicidal UVC system keeps the air clean.
  • CoffeeA coffee bar, on the house.
  • SavasanaA cool towel at the end of every class.
Every class

Classes are never cancelled. Come at the last minute; your teacher will be there.

A teacher in side plank holding her raised foot, the studio's long room behind her.
03About us

Our Culture

Inner Spirit belongs to Whippany and the towns around it, and to everyone who climbs the stairs.

I’m excited to introduce myself as the new studio owner!

I’m truly looking forward to getting to know everyone and continuing to make the studio a welcoming environment.

Have you noticed any change in the studio? There is a complimentary coffee bar! We are now offering cool towels during savasana! And please know that we will not be cancelling any classes, if you are a last minute drop in, know that your teacher will be there for you!

I have some new things in the works, and I can’t wait to share what’s coming up!

Thank you for welcoming me into this new chapter. I’m excited for what’s ahead and look forward to meeting everyone!

Please reach out with any questions, comments, or concerns!

Namaste,

Michelle Trigazis, Owner

Meet the teachers.

Find the class that suits your day.

Secure checkout